Vaginal steaming, sometimes shortened to V-steaming, and also known as “Yoni Steaming,” is an alternative health treatment whereby a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood chamomile, calendula oregano, and basil. Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. The steam works by applying moist heat to the pelvic floor, which heals the exterior tissues of the vagina as well throughout the entire body via the blood stream. The herbal steams increase the circulation, thin mucus and revitalizes the system, by shedding old membranes and mucus build up. When herbs are heated in water, healing properties are then released.

The Vagina is an intimate and delicate part of a woman’s body which requires immense care. For the Love of Me Sculpting Studio offer unique services that can help you feel like your absolute most confident feminine self. Clients can relax, refresh, and rejuvenate to enhance one’s sexual health with our various V-Steam herbal blends that yield specific results. These treatments are a great preventative therapy for optimal gynecologic health and to boost your overall womb wellness. The V-Steam treatment can help to maintain fertility and sexual vitality. It is strongly believed that plant medicine is the most gentle and effective for healing the root cause of common feminine health maladies without the use or need for drugs and compromising surgeries. In all, For the Love of Me Sculpting Studio aim to nourish women towards intimate self-care and inspire natural and positive lifestyle transformations. For the Love of Me Body Sculpting Studio offers a variety steams to include Anal Steams (A-Steam) for men.




Some individuals believe vaginal steaming offers many health benefits and have called the practice a "Facial" for the Vagina. Some of the reported benefits of Vaginal Steaming include:

  • Reduce stress

  • Boost fertility

  • Reduce fatigue

  • Reduce headaches

  • Reduce depression

  • Reduce infections

  • Reduce digestive issues

  • Reduce generalized pain

  • Treat hemorrhoids

  • Regulated hormone imbalances

  • Promotes healing after childbirth

  • Increase energy and reduce fatigue

  • Reduce menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding




Taste Me Steam


Taste me, lick me, and love me. This beautiful organic blend enhances the taste of the vaginal and odor. The Taste Me Steam is mother nature’s gift of pure natural organic blends that will sweeten the honey pot.

Ingredients - All Organic - Manuka Oil, Neem Leaves, Jasmine, Rose, and Lavender


The Passion Sexual Stimulation Steam


The Passion Sexual Stimulation Steam is a natural vaginal steam for libido support for women. beautiful organic blend supports a healthy sexual response including arousal and lubrication. It strengthens desire, sexual energy, heightens sensual pleasure, intensifies pleasurable sensations, and encourages a natural, healthy, and sexual response. This blend does not contain any chemicals, synthetics, or stimulants.


Ingredients -  All Organic - Horny Goat Weed, Jasmine, Wild Yam, Djeka Leaves, Cinnamon, Nettle, Shatavari Root, and Dong Quai Root


Bacterial Vaginosis (BV)/ Yeast Steam


The Bacterial Vaginosis (BV)/ Yeast Steam is an antimicrobial all organic herbal blend crafted for individuals with a yeast infection, Bacterial Vaginosis or vaginal irritation/infection accompanied by discharge. Support your natural feminine cycle and help your body to heal, relax, and detoxify both physically and emotionally with this steam.


Ingredients - All Organic – Mugwort, White Sage, Nettles, Rose Petals, Astragalus, Mint, Lavender, Honeysuckle Phellodendron, Chamomile, Calendula, and Pau D’Arco


Vaginal Tightness Steam


The Vaginal Tightness Steam is blended based on the virtues of the Djeka leaves. The leaves of Djeka have sedative and antispasmodic virtues. The Vaginal Tightness Steam help to clean the womb and the stomach of the impurities and tighten the muscles of the vagina.


Also, the Vaginal Tightness Steam is ideal for after childbirth (delivery) in which it stops extended menstruations, vaginitis, tighten the muscles of the vagina, and help to heal after an episiotomy (surgical cut during vaginal delivery).


Ingredients - All Organic - Djeka Leaves, Red rose buds and petals, Lavender Flowers, Rosemary Leaf, Yarrow Flower, Motherwort Herb, Calendula Flowers, Life Everlasting Flowers, Chamomile Flowers, Hibiscus Flowers, Hemp Leaf, Peppermint Leaf, Holy Basil, Witch Hazel, and Damiana Leaf.


Cleanse My Love Detox Steam

The Cleanse My Love Detox Steam can only be done once a month.  It is important to understand that Vaginal Steaming is not for cleaning the vulva or vagina. The vagina is inherently self-cleaning. When Vaginal Steaming is described as cleansing, it is referring to the way the heat and steam supports the overall feminine body. Support your natural feminine cycle and help your body to heal, relax, and detoxify both physically and emotionally with this steam.


Ingredients - All Organic - Dong Quai, Ginger Root, Rosemary, Nem, Milk Thistle, Rose Petals, Calendula, Peppermint, Egyptian Basil, and Holy Basil.


Cramp Away Menstrual Steam


The Cramp Away Menstrual Steam consists of a mixture of organic herbs that will help reduce painful menstruation cycles. Some herbs are specific to reducing pain at the beginning of one’s cycle, while others are for long-term management. Support your natural feminine cycle and help your body to heal, relax, and detoxify both physically and emotionally with this steam.

Ingredients - All Organic - Orange Peel, Comfrey, Yarrow, Rose Buds, Chamomile, Hibiscus, Dong Quai Root, Red Clover Blossoms, Slippery Elm, Wild Yam Root, Ginger Root, Fever Few, and Motherwort Herb.

The Menopause Steam

The Menopause Steam gently but effectively cleanses, tones, and revitalizes a woman’s center. Support your natural feminine cycle and help your body to heal, relax, and detoxify both physically and emotionally with this steam.

 Ingredients - All Organic - Basil (Uterine stimulant), Raspberry leaf (strengthens and tones the uterine and pelvic muscles, and is a pelvic and uterine relaxant), Marshmallow (vaginal dryness), Sage (Astringent, Spiritually cleansing), and Chamomile (Soothing to the vaginal tissues).

Love Me Plant the Seed Fertility Steam


The Love Me Plant the Seed Fertility Steam is a fragrant bouquet of traditional aromatic herbs intentionally blended for the aspiring mothers. This blend facilitates the release of old tissue accumulations and occluded residue which creates blockage. This steam encourages blood circulation which helps to thicken the endometrial lining to allow a fertilized egg to implant successfully. This steam is for women wishing to optimize fertility and conceive by balancing and nourishing the reproductive system without deep cleansing or toning. This steam is not recommended for women who may already be pregnant, 


Ingredients - All Organic – Chamomile, Fruit of Rose, Fenugreek, Aloe, Dong Quai, and Motherwort.

Love Me Postpartum Steam


The Love Me Postpartum Steam provides gentle and effective support for women’s wellness. It gently but effectively cleanses, tones, and revitalizes a woman’s center, providing a myriad of benefits.


Ingredients - All Organic – Oregano, Rosemary, Raspberry leaf, Calendula, Yarrow, and Comfrey.



NORMAL CYCLES: For individuals with normal, pain free cycles, a “maintenance” vaginal steam can be done once every three months with the changing of the seasons just before menses. If inclined, individuals may steam two to three times per month, always during weeks in which an individual is not menstruating.


MENSTRUAL DISORDERS: Women who suffer from pain, bloating or exhaustion during menstruation should steam every other day within the week or two weeks before menstruation. To aid shedding of uterine lining, individuals may drink two cups of oregano tea for three days before the cycle begins. After doing so, individuals will likely see a change in the fluid when the menstruation begins. Individuals may steam once after the cycle ends to clear out any excess materials.


FERTILITY CHALLENGES: Women who are experiencing fertility challenges should steam once per week, and twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. Individuals must steam for three months before seeing results. Also, individuals can steam every other day all cycle long for more serious conditions and for a more powerful cleanse and detox. This can be very beneficial for women struggling with long term fertility issues, but it is important to note that steaming all cycle long should only be done during a cycle where an individual is NOT trying to conceive.


POSTPARTUM: Midwives administer steams to postpartum mothers within the first 9 days after childbirth, this is the ideal. It will help with clots and help the uterus to return to its proper position. Healthy women with natural births would have three steams within the first nine days postpartum. Postpartum uterine lavage helps to make sure all the fluids of birth have flowed out of the body. Maya midwives use the number 9 as a spiritual tradition. They usually do three vaginal steams during the first 9 days postpartum. For the postpartum, a steam may be done three times per week for four weeks to facilitate healing and toning of the uterus and vagina (please be sure there are no open wounds and there is no bleeding).


MENOPAUSE: A steam is recommended a few times a year in the first couple years of menopause to ensure that the uterine membrane is very clean when it stops menstruating. (Menopausal women have reported passing clots and dark, thick blood even a year after menses has ceased. “Better out than in,” is the Arvigo motto.) Women who are experiencing or who have passed menopause should steam at least three times per year for maintenance, but may steam at one own leisure. If an individual’s challenges are chronic, one may want to steam up to three times per week to ensure the greatest results.

NOTE: The V-Steam treatment and services received at For the Love of Me Body Sculpting Studio are intended for general purposes only and are not intended to be a substitute for professional medical treatment for any condition, medical or otherwise, that clients may have. There is no scientific evidence to suggest that vaginal steaming helps any condition.

NOTE: Do not steam if you are pregnant, in full menstrual flow, or if having any form of an acute outbreak or infection, open wounds, stitches and/ or sores, or have any chronic reproductive condition. Clients with an intrauterine device (IUD) cannot steam.  

***If you have genital piercings, please remove them prior to steaming because they may heat and possibly cause burning.



The A-Steam is originally a treatment for the Emperor of China. The A-Steam for men is invigorating and detoxifying. It aids in reducing muscle tension, inflammation, and lactic acid for athletes. It improves cardiovascular performance and induces deeper sleep. The A-Steam soothes the Prostate, Hemorrhoids, and assists in anal cleansing. It increases energy and enhances general health. In an herbal steam session, one sits on a comfortable low stool over steaming warm water infused with customized blend of herbs. This is a natural and non-invasive way of absorbing the volatile oils through the skin directly into the bloodstream, and then around and through the body. The session is a private and relaxing experience where a man creates the space for him to tune out from the world, and tune within to himself and his inner sanctuary.

Prostate Health: The herbal steam blend brings gentle heat to the body and encourages oxygen-rich blood-flow to the pelvic area, which prevents congestion, swelling, and inflammation to the prostate. The prostate gland is located just below the bladder and in front of the rectum. If the prostate becomes congested, it can lead to benign prostatic hyperplasia (BPH), prostatosis, and frequent urination.



  • Supports Relaxation.

  • Fights Bacteria and Infections.

  • Increases Healthy Circulation.

  • Strengthens, Cleanses, and Tones.

  • Invites a sense of presence in the body.

  • Emotionally and energetically cleansing and purifying.

  • Shrinks enlarged prostate and improves prostate health.

  • Soothes pain and pressure from hemorrhoids, while supporting healthy blood flow.


Hemorrhoid Support: Hemorrhoids are swollen veins in the lower rectum. The stress of modern day living including sitting for long periods of time, constriction in the body, liver toxicity overload, and constipation can cause these veins to become distended, swollen, and irritated . This leads to pressure, pain, bleeding, digestive distress and overall discomfort.

There are two kinds of hemorrhoids: internal which occur in the lower rectum and external which develop under the skin around the anus. External hemorrhoids are the most uncomfortable and irritating to the skin. The pain may be sudden and severe if a blood clot forms inside an external hemorrhoid. The clot usually dissolves but may leave excess skin that itches or becomes irritated. The herbal A-Steam can support relieving the spasm of the sphincter muscle and soothe itching, irritation, and offer anti-inflammatory benefits to the pelvic floor.

Emotional and Energetic Support: The warm and soothing heat invites the body to settle and relax onto the steam stool. This invokes a sense of presence and awareness in the body to breathe and soften into the body. The A-Steam is a self-care tool that men can access for their physical, emotional, and energetic health and healing.

NOTE: Do not steam if you are having any form of an acute outbreak or infection, open wounds, stitches and/ or sores, or have any chronic reproductive condition.


If you have genital piercings, please remove them prior to steaming because they may heat and possibly cause burning.

LEGAL DISCLAIMER: Herbals are not regulated by the Food & Drug Administration (FDA) for herbal treatment and as a product on the market, it has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any medical condition and any information listed is not intended to replace or substitute for medical advice. As always, consult a health practitioner. In the case of pregnancy, lactation, pre-existing medical conditions, or contraindications with other medications, please make sure to clear with a health practitioner before use. User assumes all risk.

***Clients will fully indemnify and hold harmless For the Love of Me Body Sculpting Studio LLC, representatives, agents, staff and suppliers, from and against all liabilities, claims, expenses, damages and losses, including legal fees (on an indemnity basis), arising out of or in connection with treatments, services and/or facilities.